"I HATE YOU, BUT IT’S KILLING ME" is a compelling documentary that explores the impact of forgiveness on healing deep emotional wounds. It portrays real stories of individuals who have endured significant trauma and pain, choosing to forgive those who wronged them. The film highlights the destructive nature of hatred and the liberating power of forgiveness, addressing serious issues like domestic violence, racism, infidelity, and child abuse with sensitivity. It emphasizes a strong biblical perspective on forgiveness and the negative effects of harboring hatred. The film uses imaginative reenactments to vividly express the interviewees' emotions, making it impactful but potentially disturbing for younger viewers.